Cross-country skiing in the area around Nova Levante, surrounded by the fascinating Dolomites mountains, is a truly extraordinary experience, a real highlight in winter. Our hotel is the perfect base from which to
explore the areas cross-country tracks, which comprise a total of 16 kilometers and offer unforgettable views of the Latemar mountain and Rosengarten. Cross-country skiing is a Nordic sport which is especially efficient and beneficial for your health because it involves almost all muscle groups. A splendid activity in the fresh air, which will keep you fit whilst enabling you to enjoy the wonderful scenery.
- Frin loop trail, 5 km, easy
- Lake Carezza loop trail (Angerle Alm), 3 km, easy
- Frin – Niger – Frin track, 8 km, easy
The use of the tracks is free. Enjoy the calm, breathe the clear air and take in the stunning vistas of the Dolomites and the snow-covered, romantic scenery.
| Tips for Cross-Country Skiers: |
- One of the most important qualities for cross-country skiers is balance. There are many simple exercises which you can do at home that will train your balance, such as single leg stance and step exercises.
- Training with a pulse rate monitor or watch will help you to reach your fitness goals more efficiently, and not to overexert yourself.
- Breathing is a very important factor for cross-country skiers. Professionals often suggest that you make a deliberate noise when breathing out, similar to the noise children make when imitating cars. This is a good tip that will help you avoid getting a stitch!
|
